Straight forward app, clean and simple, local-first not locked behind an account. It analyzes your HealthKit trends (VO2Max, HRV, Sleep) on-device to adjust your training volume and intensity. Features: Predefined & Custom Plans: 5k, 10k, Half Marathon, Full Marathon, or set a completely custom target distance. * Automatic Sync: Workouts are automatically sent to your Apple Watch's native Workout app - no third-party app or manual tapping required. * Real-Time Adaptation: The app actually listens to your body. If you miss a run, it doesn't just "leave it behind" - it intelligently adapts the rest of your week to keep you on track without overtraining. * Privacy-First: All plan generation and health analysis happen on-device. No accounts, no cloud sync, and zero data tracking.
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